At Lift, we believe knowledge is power. Understanding how your body responds to cancer and its treatment is an important part of taking control of your health, wellbeing and recovery.

These resources are here to help you better understand your body, your treatment, and the practical ways you can care for yourself, physically and emotionally, during and after cancer.

Cancer Related Fatigue

Skeletal Muscle Mass

Exercise Medicine

Whether you're newly diagnosed, undergoing treatment, or navigating survivorship, Lift is here to support you. Services are tailored to your individual needs and you can start at any time.